Experience Labs
Make health tangible
Interactive experiences that help employees understand their health, discover what matters most and choose their next step.
Built for Blissmi pilots
The beginning of the Blissmi journey
Experience Labs are designed as a practical entry point into the Blissmi journey — combining human interaction, health technology and personalised insight.
They are not a standalone wellbeing event. They are the activation layer that connects employees to their own health data and sets them on a personalised path forward.
The six labs
Six ways to discover your health
Longevity Checkpoint
Functional strength and movement
Grip strength, sit-to-stand and balance tests that reveal how your body is ageing.
Metabolic Health Lab
Look beyond the number on the scale
Body composition analysis including muscle, body fat and more with expert interpretation.
Recovery Lab
Reset. Recover. Perform better.
See your stress response in real time with HRV biofeedback and guided breathing.
Brain Lab
Challenge your brain. Sharpen your edge.
Quick tests for reaction time, attention and processing speed with instant results.
Integrative Health Lab
Another path to wellbeing.
Experience evidence-informed integrative approaches that support recovery and balance.
Blissmi Personalisation Lab
Your insights. Your decision. Your next step.
Understand your results, identify what matters most and choose your One Better Decision.
The transition point
Where experience becomes a personalised journey
The Blissmi Personalisation Lab is not just another station. It is where the physical labs connect to the digital Blissmi platform — helping employees understand their results and choose what matters most to them next.
Combine Experience Labs with a Blissmi pilot
Experience Labs work best as part of a structured Blissmi pilot — combining workforce intelligence, employee engagement and personalised health journeys.
FAQs
Frequently Asked Questions
What are Blissmi Experience Labs?
Hands-on health experiences built for Blissmi pilots. Rather than a passive presentation, employees move through interactive stations that help them connect with their own health, then carry the results into a personalised journey on the Blissmi platform.
Which labs are included?
Six: the Longevity Checkpoint for functional strength and movement, the Metabolic Health Lab for body composition, the Recovery Lab for stress response with HRV biofeedback, the Brain Lab for reaction time, attention and processing speed, the Integrative Health Lab for evidence-informed integrative approaches, and the Blissmi Personalisation Lab where participants choose their One Better Decision.
How long does each lab take?
Most labs run between three and ten minutes, with the Integrative Health Lab taking ten to fifteen minutes as a small group experience. The others are designed for high or medium-to-high throughput.
How do Experience Labs connect to the Blissmi platform?
Employees move from the Experience Labs to the Personalisation Lab, where they understand their results and identify what matters most. That decision carries into the Blissmi platform, which continues as an ongoing personalised journey.